About Cat Jemmy
Hi, I'm Cat, a coach from Belfast with a strong passion for educating people on how to move their bodies really well for as long as possible with a focus on long term health rather than quick fixes.
My goal to bridge a gap I knew was there when it comes to health, fitness and mindset is what drives me every single day to work as hard as I can, to educate, empower and inspire anyone that walks through my doors. Creating a safe space for women in a small group coaching environment was extremely important to me, as I've seen over the years on numerous occasions women feel uncomfortable and unwelcome in gyms because they predominantly would have been male dominated environment. If I can encourage and inspire a woman to work hard on herself, for herself, to become the best version of herself, a version she didn't even know was possible - then my job is done.
Experience
I have worked with hundreds of women, coaching and educating them to help them reach their goals. In a small group coaching space I can help even more, as we have now built a beautiful safe space community of 'no mirrors, no judgement' where no matter your experience in a gym, no matter your goal, no matter your why, I can support you on your journey.
"I liked going to the gym before coming to Cat Jemmy Nutrition and Fitness but now I really love it!! Cat has created such safe space for everyone and the ladies who go to the gym are brilliant craic. It is such a lovely community that Cat has created and I love how supportive everyone is of each other. Cat you are the best!"
-Éimear